brisk walking

常見例句

But, the advantage of brisk walking is that it is easier on your joints than running.
但是比起跑步，快走的優(yōu)勢是它對于關(guān)節(jié)來說更為輕松。
Brisk walking, hiking, jogging, swimming, bicycling, stair climbing-the options are endless for cardio health!
快走、徒步旅行、慢跑、游泳、自行車和爬樓梯—這么多保持健康方法的選擇！
Do 30 minutes of cardiovascular exercise including brisk walking, slow jogging, bicycling, or swimming to improve circulation.
做30分鐘的心血管機(jī)能訓(xùn)練，包括快走、慢跑、騎自行車或者游泳，來改善循環(huán)。

Research by Arthur Kramer, a professor in the department of psychology at the University of Illinois at Urbana-Champaign, has shown that when sedentary aging adults, ages 58 to 78, take up a regimen of brisk walking they can improve their ability to ignore distractions.
FORBES: Health