in moderation

基本解釋

As with anything, herbal teas should be consumed in moderation.
但是怎樣都好，草藥茶應(yīng)該節(jié)制消費(fèi)。
Games are good for you in moderation, up to 20 hours a week.
低于每周20個(gè)小時(shí)的適度游戲?qū)δ闶怯泻锰幍摹?/li>
"The herb and oil are safe when used in moderation, and have been used for thousands of years without reported toxic effects," she says.
“香草及其油已經(jīng)使用了數(shù)千年之久，沒(méi)有報(bào)道過(guò)毒性反應(yīng)?！?因此只要使用量適度，將是安全的，她說(shuō)。

The golden mean says moderation in all things is the best way to live one's life.
I will use it in moderation and use it to the best effect possible rather than use it because it is there.
我會(huì)適量的運(yùn)用數(shù)學(xué)以達(dá)到最佳的效果,而不是為了數(shù)學(xué)而用數(shù)學(xué)
耶魯公開(kāi)課 - 基礎(chǔ)物理課程節(jié)選
Moderation is this wonderfully great important thing for the Greeks.You must act in moderation.
謙卑對(duì)希臘人來(lái)說(shuō)是很重要的品質(zhì),人必須表現(xiàn)得謙遜
耶魯公開(kāi)課 - 古希臘歷史簡(jiǎn)介課程節(jié)選

Policies otherwise sound when pursued in moderation can easily become unsound when pursued to extremes.
CENTERFORSECURITYPOLICY: Russia vs. Georgia: Four painful lessons