短語詞組短語vertically loaded strip plate anchors 法向受力條形錨板Plate Loaded 掛片式系列standing calves plate loaded 站式小腿訓練機Plate loaded squat 掛片式深蹲機seated calves plate loaded 坐式小腿訓練機plate e loaded squat 掛片式深蹲機 返回 loaded plate