短語詞組短語high pull chin -up 垂直頦帽velocity pull -up 速度上拉time pull -up 時間上拉pull -up bar 上拉欄;拉酒吧negative pull -up 反曏引躰曏上OIL PULL -UP 油變革Weak Pull -up 弱上拉模式;爲弱上拉模式Pull -up distance 壓入行程 返回 pull-up