短語詞組短語full squat 全蹲;深蹲back squat 後深蹲;頸後深蹲;背蹲擧;後蹲Split Squat 單腿前蹲;分腿蹲squat lobster 東方扁蝦Wall Squat 靠牆深蹲squat vault 蹲騰越stationary squat 靜力蹲Squat snatch 下蹲式抓擧squat down 蹲下；坐下 返回 squat